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Fitness Website
Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF.
GymUser.co.uk has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

Rivers Ibis Club

Scours Ln, Reading RG30 6AY, UK – 0118 942 4130

Good venue for a party, but could do with a spruce up.

My son played football here, a very nice venue. The only draw back is it is a single track into and out of the club.

The Gym Reading West

Oxford Rd, Reading RG30 1PR, UK – 0330 055 3946

Great variety of equipment, mostly free at nights after 9pm. Love the fact that it is open for 24hrs as I am allways there after work which is around 11pm. Good sized car park with plenty of space and the people that come there are easy going never had an argument or an issue with anybody from there. Overall good place to go to keep yourself fit and healty

Very friendly and helpfull staff. Excellent equipment and classes

Progressive Fitness Unit

4BJ, 1 Marcus Cl, Reading RG30 4BJ, UK – 0118 911 5356

If you want a good work out with an awesome bunch of people then this is the place to be.

6 weeks ago I decided to change my life and get healthy. On my way to work I saw an ad on Facebook about `The Unit'. It advertised a different way to exercise. A non conventional gym with group training.  I joined the 6 week programme, met James Parker the Head coach and learned about what Progressive Fitness Unit could do for me. He took my measurements and that very day I attended my first training session with Lee, another of the trainers. It was tough but with the support of Lee and the other group members I made it through and was back the next day!! Me the Exercise Hater became a regular and enthusiastic member. 6 weeks are completed and I am happy to say, I have lost 3kg in weight, almost 10% body fat, and 15 inches from around my body!!! This is just the start of my journey!

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!

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National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.
Ramblers Association Walks Finder
Explains the principles of this exercise system and provides a list of UK studios and instructors.
A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.
Intelligent Trainer is a standalone multi-platform software application that has the functionality to collect, interpret and summarise data used in a sports environments. Intelligent Trainer processes evidence based results into clear Dashboards and Scorecards, combining and analysing the critical statistics used by sports clubs that monitor the performance of individual athletes and teams. Intelligent Trainer; a cost effective solution built to specific customer requirements, will give coaches and players visibility of the ‘right data at the right time’ promoting empowerment and responsibility for athletes whilst maintaining a positive and constructive approach to team management, individual development, recovery and rehabilitation. Phone: 01392 580009

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